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10 Tips: How to get rid of man boobs

You've made the progress, now it's time to see the gains. Your back and chest work inversely. Stick to maximum three sets of three reps at 85 to percent of your ultimate weight.

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3 Powerful Tips to Lose Your Man Boobs Naturally

Man boobs are almost always the lesbian video of years of eating junk food which contain more calories than whole foods. Working behind a computer all day can tighten your chest muscles and cause slouching shoulders which will then make your man boobs look worse. Want to kick things up an extra notch?

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